Building Resilience- A Transformational Workshop for Women

Resilience is our ability to bounce back — and not just survive, but thrive — despite what’s happening in and around us.

Join us for a powerful 3-hour workshop designed to help women strengthen their inner resilience through practical tools, personal reflection, and creative expression.

In this interactive session, you will:

✨ Explore the concept of resilience

🧠 Learn a simple brain-based technique to build mental and emotional resilience

🪞 Discover your personal resilience strengths