Dance Fitness Class - Nov/Dec

Dance Fitness classes

Get ready to break a sweat at our Dance Fitness classes! Join us at  for an energetic and fun-filled workout.Penair School, Truro,

Suitable for all ages, abilities, and fitness levels with a very engaging, fun and inclusive approach. So whether you're a seasoned dancer or a beginner looking to get in shape, these classes are perfect for everyone. So put on your dancing shoes and come join us for a fantastic time!

Tuesdays 18:00- 19:00pm.

Programme Outline:

These dance fitness classes combine the basic aerobic style movements and dance styles the HMS Shipshape way, designed to help improve your cardio and all over body toning fitness but most importantly your emotional wellbeing and social connections!