Time & Location
29 Jan 2026, 13:00 – 14:00
Truro, All Saints Vicarage, Tresawls Rd, Truro TR1 3LD, UK
Guests
About the event
About the event
🧘♀️Yoga For Women With Anu🧘♀️
We’re absolutely thrilled to announce our exciting new Yoga sessions with Anu, a skilled and compassionate Yoga instructor, tailored specifically for the IWN community.
These sessions are designed to offer a calm, welcoming, and inclusive space where women can strengthen, breathe, and reconnect with their inner stillness amidst the hustle and bustle of everyday life. We especially welcome women with no prior experience as we move through very mindfully. All you need to do is wear something comfortable that allows for free movement and come as you are, ready to embrace the soothing atmosphere.
Yin Yoga, known for its gentle and restorative nature, focuses on deep stretching and relaxation. In contrast, Yang Yoga is an active and invigorating style that mindfully builds strength and stamina. Together, Yin and Yang practices will create a balanced experience that supports both physical and mental well-being.