Ways to Wellbeing: Self-Love

Welcome to Ways to Wellbeing, your monthly gateway to kickstarting a healthier, happier you! Embrace the New Year with a renewed focus on your wellbeing! Join us for our February Ways to Wellbeing session "Self-Love" led by the amazing Emma Casey, an experienced and accredited master coach. Theme: Self-Love

Join us this February for a heartwarming journey into the practice of self-love! In a world that often emphasises outward gestures of affection, it's essential to take time for self-care and appreciation. This month's Ways to Wellbeing session will delve into the empowering realm of self-love, offering tools and insights to foster a deeper connection with yourself.

What to Expect:

• Exploration of Self-Love: Understand the importance of self-love in enhancing overall well-being.
• Mindful Self-Care Practices: Discover practical and mindful techniques to incorporate self-love into your daily routine.
• Interactive Discussion: Share your experiences, challenges, and triumphs with a supportive community.
• Building a Self-Love Toolkit: Learn strategies to cultivate a positive and nurturing relationship with yourself.

Why Attend?

This session is a celebration of YOU! Whether you're new to the concept of self-love or looking to deepen your self-care practices, our February Ways to Wellbeing gathering is a safe and welcoming space for exploration and growth. Embrace self-love as an essential aspect of your overall wellness journey.

The session is designed to spark engaging discussions and provide actionable ideas that you can incorporate into your daily life. Guiding these sessions is Emma Casey, an experienced and accredited master coach dedicated to building your endurance mindset and helping you reconnect with the best version of yourself. Emma specialises in helping people take control of their mindset so they can perform at their best under the toughest and most challenging conditions.

During this session, you will have the opportunity to:

• Share your experiences and insights about self-care.
• Learn from others and gain valuable tips on enhancing your wellness.
• Participate in engaging discussions about the importance of Wellbeing.
• Discover how to develop a positive mindset to support your wellbeing journey.

Note: This is a WOMEN ONLY event.

To learn more about Emma Casey and her coaching services, visit her website at www.emmacaseycoaching.com or connect with her on Facebook at https://www.facebook.com/emmacaseycoaching.

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Cost: Everyone is welcome to join in this pay-what-you-can programme. We recommend a payment of £5, but we acknowledge that this may not be feasible for everyone. We kindly ask you to be honest and contribute what you can afford, allowing us to maintain our pay-what-you-can model. Your support enables us to sustain our workshops and work.

Places are non-refundable but transferable. If you can't make it, share this transformative experience with someone else!

If you would like to pay by Direct Debit to avoid Eventbrite fees, just email us at contact@inspiringwomennetwork.co.uk

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